A demo Ike did at an area gym showed how Facial Stretch Therapy might help my wife and me stay well, so we rolled FST into our routine along with yoga, massage, chiropractic, and acupuncture. All these modalities FST complements perfectly. What we soon came to also appreciate is how FST can help our teenage kids recover and reset from the stresses of their active lives. Ike’s dedication, his mastery of FST at all levels, and the caring manner in which he works set him apart as a professional and as a person. With Ike’s simple online scheduling, reasonable rates, and availability to make house calls, FST is a no-brainer for our family. We can’t recommend Ike Spangler and his frame•work Fascial Stretch Therapy highly enough, whether to someone treating a specific injury or for folks favoring a holistic approach to their whole family’s health and wellness.

Steve B. Montclair, NJ

For the past few months I have been working with Ike Spangler. FST has enabled me to sleep through the night without experiencing leg and foot spasms. The release of the fascia has long term effects. I work with Ike every other week but I do the stretches Ike taught me on a daily basis. When I bike I now do the stretches that Ike showed me, during a long ride and after. I have not experienced the muscle cramping I had experienced in the past. I find Ike to be a very caring, compassionate, knowledgeable person who is dedicated to his practice of FST. He goes above and beyond what is expected. He even brought me pads to put on the bottoms of my feet to protect the neuroma from irritation when I’m biking.His work has made a positive difference for me.

Joan E. – Teaneck, NJ

“I’v been benefitting from  Ike’s therapy for about 4 months.  I have a neurodegenerative disorder with no known medication or cure and exercise is the only recommendation.  Ike’s fascial therapy is very helpful and is an important component in my personal exercise program to keep my body in the best shape possible. Before my disorder, which affects my balance, I was an avid yoga practitioner.  I can no longer practice yoga.  But Ike’s fascial therapy provides as good, or even better muscle stretching and targets those areas most in need of help.  And it feels great – better than a massage!! I highly recommend Ike’s fascial therapy. “

Eleanor D. – Morristown, NJ

“I cannot say enough positive things about my experience with Ike and his stretching therapy. I’ve had a long history of migraine headaches and ovarian pain. Consultations with, and suggestions from, multiple doctors over the years were unable to come up with a treatment process to alleviate the pain. Medication was not helpful, and many doctors even recommended surgery for my chronic pain. Ike was able to use his stretching therapy to finally alleviate the pain, and avoid any surgery. His stretching technique is amazing, always done in a patient and professional manner. I believe anyone suffering from chronic pain would benefit from Ike’s treatment, and cannot recommend him highly enough.”

Wendy G. – Springfield, NJ